Hi guys! So, as you may already know, I am going to high school in a few days (Five, to be exact) I don't know why, but today I just really started being stressed and having anxiety. I was going crazy, so you know how I dealt? I went for a run. Usually in the summer, my bodies like, bleh exercise. But today I ran for 3 miles. My worries about being a freshman drowned out my body's complaints. Also, by the time I was done I felt totally like chill. It was awesome.
So, if your stressing out about something, try exercise. It totally worked for me. What do you guys do to calm down when your stressed? I'd love to know! Comment below or email me at heyitsmissem@gmail.com. Oh, and I wuv you! ^-^
With tons of love,
Emma <3
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